Smoked Steelhead
By Tom Weston
Fish & Chips
Submitted by Tom Zimmerman
Steelhead Supreme
Submitted by Ken McLeod
Barbecued Steelhead
Submitted by George McLeod
Steelhead Recipes 4.2.pdf
Take the recipes with you or print them
Links:
Pacific Northwest Extension
University of Alaska Fairbanks
Michigan State University Extension
Ingredients:
Fillet of steelhead (or portion thereof)
Progresso Italian Bread Crumbs
Eggs sufficient to coat fish cubes (about 2 eggs per small whole fillet)
Preparation:
Skin and de-bone fillet (small forceps are useful to remove remaining pin bones)
Cut fillet into 1 inch squares
Scramble the eggs in a small dish
Coat steelhead cubes in egg and roll in bread crumbs, building a generous coating
To cook:
a) Deep fry until a light golden brown (approximately 4-5 minutes, but go by color)
Remove to paper towels and serve
Or for a lower calorie dish (and for those of us without a deep fryer),
b) Place breaded cubes onto a baking sheet coated with Pam, keeping the cubes
well spaced
Spray cubes with a light coating of Pam
Bake in a preheated oven at 325 until golden brown (approximately 15 minutes
but again, go by color)
Remove and serve
Serve with your choice of tartar sauce, ketchup or cocktail sauce for dipping.
Fillet of steelhead suitable for 2-4 servings
Pre- cooked canned or frozen, well thawed bay shrimp
(a 5 oz tin will suffice for four moderate servings)
Fresh crab meat – (1 to 1.5 oz. per serving)
Mild cheddar cheese
Parsly- fresh chopped or dried –about ½ teaspoon (?)
Butter
Lowery’s Seasoning Salt
McCormick’s Lemon Pepper
Pre-heat oven to 350
Let the shrimp and crab come to room temperature while you prepare and
bake the fish
Divide fillet into 2-4 single size servings
Place on a broiling pan
Season fish with lemon pepper, seasoning salt, and a light sprinkling of parsley
Place 2 thin pats of butter on each serving
Cover with foil and bake at 325 for about 20 minutes, depending on thickness
of fillet
Just before the fish is completely baked:
Remove from oven
Remove foil
Spread the shrimp over the fish servings
Spread the Crab meat over the shrimp
Lightly top with grated mild cheddar cheese
Return to oven for approximately 3 minutes, until cheese is melted,
with the foil off
Serve with baked potato, side vegetable and the wine or micro brew of your choice.
This recipe, or rather the fine product produced by it, is well known throughout the North Fork of the Stillaguamish Valley. The unique flavor is a result of slow cooking the fish over alder wood and the sweet flavor infused by the cottonwood buds. Low heat, slow cooking, alder smoke and cottonwood buds are the keys to this recipe.
You can collect the cottonwood bud sprigs from early spring through summer. Try to finds sprigs that have fresh new buds on them that are still resinous.
Find the good and sticky kind, with a sweet smell when pinched. You may want to use a pair of gloves to avoid the challenging clean up of your hands afterwards.
Cooking Supplies:
Dry, seasoned cedar kindling
Stock of seasoned alder firewood (12" -15")
Stock of green, fresh cut alder firewood (12" - 15")
12-15 12”" Sprigs of new growth cottonwood with fresh buds
Heavy duty aluminum foil
Steelhead (or salmon) fillets
Plain Salt (non-iodized)
Facilities:
You will need a suitable barbecue facility. The one in the pictures is George’'s creation and works very well. It is about 3 feet square, built out of concrete cinder blocks, stands about 2 ½ feet off the ground, and has a wire grate and fine screen to eliminate soot over the top for the cooking surface. On top of the three blocks shown in the picture below goes a 4 foot square sheet of plywood to form a smoke chamber. Wetted gunny sacks are draped over the plywood to cover the gaps between the plywood and grill surface to trap the smoke. Longer pieces of wetted gunny sack are draped over the front to cover the upper gap and the open front. Fold this piece of gunny sack up to tend your fire. You want a low heat, slow cooking situation with plenty of smoke to get the desired effect.
3 x 2 x 3
Stack 4
High
Picture shows finished fillets ready to have rib bones removed with a dinner fork from tail end to head.
Wetted Gunny Sacks
Plywood
" Smoke Chamber "
Grill
Front
Back
Materials:
To build this particular barbecue, you will need:
35 8"x8"x16" blocks (32 for the base and 3 spacers for the plywood top).
A 48" x 48" grill surface covered with fine screen.
A 4' x 4' x 5/8" sheet of plywood.
Gunny sacks: 10-12 heavy duty coffee bags.
Fillets may be prepared ahead of time, or during the 30-45 minutes it will take to establish a bed of coals. Get your fire started with the dry cedar and alder and let it burn down a bed of coals.
Salt the entire fillets well and place them on individual pieces of heavy duty foil with the edges rolled up. Pierce the rib cage and membrane thoroughly with a dinner fork to allow the salt to penetrate the flesh behind the rib cage.
Note on Wood: Do not use any fir, spruce, green cedar or aspen.
Cooking:
Overall cooking time will be 3-4 hours depending on the barbecue, weather and fillet thickness.
Once the fire has burned down some and formed a small bed of coals, start adding small pieces of fresh cut green alder to the coal bed as needed to generate good smoke. Add pieces of dry alder when necessary to maintain a small bed of coals. Keep the flames down with a poker. Add a few sprigs of fresh cut cottonwood every 20 minutes or so, once good smoking is underway. You want a small sized fire- check the picture - this is a slow cooking process.
Once you have the fire established and smoking, place your fish-on-foil onto the barbecue. Do not place fish directly over the fire. (Fire in the back of the enclosure, fish towards the front.) Place the fillet with the thicker portion toward the rear, nearer the fire, and the thinner tail sections towards the front.
Place the sheet of plywood over the top of the spacer blocks and place the wetted gunny sacks over the plywood, hanging down to enclose the smoke chamber and front opening.
Tend to the fire on an ongoing basis as described above. Keep this process up until the fillets are cooked - about 3-4 hours.
About an hour before the fillets are finished, place one or two loaves of sliced garlic bread wrapped in foil on the grill to warm for dinner. Serve with a salad and other side dishes of your choice, and enjoy a unique northwest flavor from the master.
©2003 -– 2011 Steelhead Trout Club of Washington